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For Teens

Say No Scripts

Words for the moment you need them.

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  • PDF · 19 pages
  • US Letter
Also part of the Teen Toolkit Bundle, together with Text It Out, Friend Group Shifts, Green Flags, Red Flags, My Compass, The Evidence File, Test Stress Toolkit, Stuck to Started, Night Owl Reset, Reset Menu for Teens, Body Neutral Journal, and Feed Check, for $29.00.

What it is

Most pressure isn't someone yelling. It's a friend holding out a vape, a car full of people waiting, a text that says "just send it." Say No Scripts gives teens the actual words: short, calm, real-sounding lines for vaping and pills, unsafe rides, pics, cheating, and parties, plus what to say when people push back and texts that get them out. It also sets up the X text (a code-word plan where a parent becomes the excuse), with an agreement page to fill out together and a page for the parent. Written straight to teens, never preachy.

What's included

  • Your No Is Allowed: five ways to say no, and the ground rules
  • My Lines: decide ahead of time, what makes saying no harder for me, my exit person and backup ride
  • Five script pages (vaping and pills, rides, pics, cheating, parties): six "they say / you could say" pairs each, extra moves that work, room for your own version, and a calm safety note
  • The X Text: how the code-word plan works, step by step
  • Our X Text Agreement: what the adult will do, what the teen will do, the cover story, and the one exception (call 911 first)
  • Being the Excuse: a page for parents and caregivers on keeping the no-questions promise
  • Texting Exits: 8 short texts to get out, and all the ways you don't have to answer
  • When They Push Back: 8 comebacks, the broken record, and when it's not peer pressure anymore
  • Write My Own: three script builders and where to practice
  • After the Moment: for nights you said no, and nights you wish you had
  • 18 pocket script cards (2.5 x 3.5 in) with crop marks, card backs, plus a Plan B rides card and 3 blanks

Great for

Teens about 13 to 18, especially before parties, driving age, or a new schoolParents and caregivers who want to set up a code-word planSchool counselors, social workers, health teachers, and youth groupsRed Ribbon Week or back-to-school talks

Printing tips

Print at 100% (actual size). Cardstock is nice for the cards. This is a digital file, so nothing will be shipped.

Terms of use

For personal, classroom, and counseling-room use. Please don't share or resell the file.

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