ADHD Launch Pad
Let the paper do the remembering, so their brain can do the fun, clever stuff.
- Instant download
- PDF · 15 pages
- US Letter
What it is
ADHD Launch Pad is a 15-page printable kit for kids ages 7 to 11 with busy, fast, full-of-ideas brains. It covers the three moments that cause the most friction at home: getting out the door with everything, getting started on homework, and finding their stuff. Picture tools do the reminding, kids help build the system, and there are no streaks or reward charts. Forgetting is treated as a brain thing, not a bad-kid thing.
What's included
- Cover + How My Launch Pad Works (four parts, launch rules, my launch crew)
- Launch Check: pat my body, back, hands and feet before the door opens, plus a launch countdown and a "still forgot something?" plan
- Special-Day Stuff: a week grid for gym days, library books, instruments, forms and more
- 2 door hangers: Launch Check (leaving) and Landing Check (coming home)
- 12 grab cards for a picture strip by the door (one blank to draw)
- Homework Liftoff: a 5-4-3-2-1 countdown to a tiny first step, tiny-start ideas and "stuck on the pad?" ideas
- Homework Missions planner: one timer = one chunk, with a tiny first step for each assignment
- Where's My Stuff? home map + where things live
- Lost Thing Rescue: a 5-step plan and my stuff's favorite hiding spots
- 12 home labels for hooks, bins and shelves (one blank)
- Brain-Break Menu with break rules and a timer
- 12 brain-break cards (one blank)
- Oops + Reset: a 4-step reset, things I can say, and what helps when my grown-up reminds me
- Grown-up guide: point, don't repeat; build it together; one piece at a time; keep it shame-free; when to ask for more help
Great for
Printing tips
Print planning pages on regular paper (or slide into a sheet protector for dry-erase); print door hangers, cards and labels on cardstock. This is a digital file, so nothing will be shipped.
Terms of use
For personal, classroom, and counseling-room use. Please don't share or resell the file.
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